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John Boakye writes: Courtship is hard work not fun

Courtship is a process of developing a closer friendship with the opposite sex, with the idea of a possible marriage.

It is a period to test, examine and evaluate a lover’s inner character, values, interests and life purposes.

How to stay healthy and fit without going to the gym


The Benefits of a Home-Based Fitness Routine. Not everyone has the time, budget or desire to hit the gym. However, staying fit and maintaining a healthy lifestyle doesn’t require expensive equipment or a gym membership.

CherishTengabo
Cherish Tengabo

Dr Cherish Tengabo here with ‘Holy Ground’

For over a decade, a medical doctor and epidemiologist with over 12 years of experience in clinical practice, public health research and healthcare leadership, Dr Cherish Tengabo, has been known for the work she does in the medical field.

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How your words build or destroy your relationship

Our DNA, fingerprints, voice, teeth patterns among others confirm that we are unique. We also have different temperaments and most important, God created us male and female.

However, in our marriages, families, churches and workplaces, we are expected to act as one. We do this through communication – sharing our needs, ideas, interests, likes, dislikes and beliefs such that we understand each other. 

How to Boost Your Productivity in 2025

In today’s fast-paced world, maximizing productivity is essential for success. With advancing technology and new strategies, staying efficient has never been easier. Here’s a comprehensive guide on how to boost your productivity in 2025.

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10 health trends that will dominate 2025

Health and wellness continue to evolve, driven by technology, research, and lifestyle changes. In 2025, expect groundbreaking trends that will redefine how we approach health and fitness. Here are the top 10 health trends to watch.

How to save money on car maintenance

Car maintenance is an unavoidable part of vehicle ownership, but that doesn’t mean it has to drain your wallet. With a little know-how and proactive planning, you can keep your car in great shape without overspending. Here’s a beginner-friendly guide to saving money on car maintenance:

Alban Kingsford Sumana Bagbin
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New Chapter, familiar leaders: As Bagbin returns as Speaker of Ninth Parliament

Ghana ushered in the Ninth Parliament of the Fourth Republic in the early hours of Tuesday, marked by the swearing-in of Alban Kingsford Sumana Bagbin as Speaker.

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5 Things you are doing wrong that could ruin your car

Owning a car comes with responsibilities, and neglecting proper maintenance can lead to costly repairs or even shorten the life of your vehicle. Here are five common mistakes car owners make that could spell trouble for their beloved ride:

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Green lights and white letters: Inside President Mahama’s early appointments

hen a new government administration assumes office, it is common to witness the appointment of new officials and the revocation of certain key positions. True to form, President John Dramani Mahama, just 11 days into his tenure, has begun announcing appointments and revoking others.

Aklerh
Aklerh

Aklerh’s feel-good ‘Mash Up’ out

Some songs can simply be described as feel-good pieces that grab listeners to  float with bliss on the rhythm and Aklerh’s recently- released ‘Mash Up’ track falls into that category.

Kenteman
Kenteman
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Kenteman splashes his colours with new music

Bassist, singer, arranger, composer and producer, Eugene Nene Agyeman Cropper, widely referred to as Kenteman since the 1980s, has burst into the new year with fresh songs boldly bearing his Kentemusic stamp.

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Man marries 3 women same day, pledges to father 32 children

Renowned Isoko high-life musician, Dr Arube Otor, popularly known as Isoko Fela, has declared his unwavering ambition to father 32 children before leaving this earth.

Otor, 53, who already has nine children, married three wives in a grand ceremony on Sunday, January 19, 2025, in Uzere, Isoko South Local Government Area of Delta State, Nigeria, bringing his current count to four wives.

Stop engaging drug addicts for waste disposal — KoKMA

The Public Relations Officer (PRO) for the Korle Klottey Municipal Assembly (KoKMA) in the Greater Accra Region, Mr Nii Ofori Quaye, has asked traders and households within the municipality to stop using the services of drug addicts to dispose of refuse.

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VIDEO: Rev Eastwood Anaba explains why men should thank their wives for sex

Reverend Joseph Eastwood Anaba, Founder and President of Eastwood Anaba Ministries, has made a thought-provoking case for why men should express gratitude to their wives after sex.

SelaAdjei
One of the pieces on display

Darkness in retrospect

An exhibition of artworks by Dr. Sela Adjei that tends to convey mystery, danger, introspection, despair, grief and hope through darkness are currently on show at the Nubuke Foundation in Accra.

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Alain Apaloo is leader of the ApiPipo band from Denmark

+233 hosts acclaimed Danish band

The ApiPipo band from Denmark, led by guitarist Alain Dodji Apaloo, will bring their style of music, widely described as ‘metropolitan Afro-pop jazz’, to the +233 Jazz Bar & Grill in Accra tomorrow, January 12.

Dr Adrian Oddoye of +233 (middle) with members of the Afro4 band

Afro4 pays tribute to Osibisa at Jazz In January Festival

The Afro4 band from Nigeria had the stage to themselves for the whole night on Day 3 of the  2025 Jazz  In January Festival at the +233 Jazz Bar and Grill, Accra and  they ‘killed it’.

Smoking a single cigarette could take 20 minutes off your life - Study
Smoking a single cigarette could take 20 minutes off your life - Study
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Smoking a single cigarette could take 20 minutes off your life - Study

Each cigarette a person smokes could shorten their life by 20 minutes, according to new estimates.

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Eight ways to stay happier in 2025, according to science

Why not try these science-backed tips to get more happiness in your life?

Some people are born to be happier than others. But whether you're the kind of person who sings in the shower and dances in the rain, or of a more dour inclination, contentment isn't just something that happens to us. We can all change our habits to coax more of it into our lives.

Six facts to help avoid a hangover
Six facts to help avoid a hangover
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Six facts to help avoid a hangover

From red wine headaches to mixing drinks, here's what to know about hangovers ahead of New Year's Day.

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