The Mirror Lifestyle Content

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 Beef is a source of protein
Beef is a source of protein

Health benefits of beef

Our parents and grandparents viewed beef as a nutritious health food.

The benefits of eating organ meat

Besides being more affordable than premium cuts of meat, organ meat is often higher in nutrients, too.

Let’s reshape Ghanaian politics with integrity

I have long hoped for an improvement in Ghanaian politics, envisioning robust debates, government accountability and constructive criticism leveraging each other's shortcomings.

Dr (Med) Festus Nii Boye Boye

Dr (Med) Festus Nii Boye Boye receives National May Day Award — For exceptional union leadership

In recognition of his outstanding contributions to the union as Chairman of the Trust Hospital Company Ltd, Professional and Managerial Staff, Dr (Med) Festus Nii Boye Boye, was honoured with a prestigious national award as the National May Day Award Winner 2024.

• A beneficiary having his vitals checked

Ashfoam, Rotary Clubs host free health screening

Ashanti Foam Factory Limited, popularly known as Ashfoam, last weekend partnered the Rotary Clubs of Dzorwulu and Tesano to host a free health screening for their staff and the general public.

Makers of Ghana’s Journalism, professional bodies

Dating back to the end of the 19th Century, professional journalists started to come together to form associations, trade unions and clubs.

Fort Prinzenstein in Keta
Fort Prinzenstein in Keta

Under attack: Heritage sites, climate change

Usually when folks talk about climate change they hardly mention tourism.

Brothers at war

In the kingdom of Eldoria, the bond between brothers Aric and Darian was shattered amidst the chaos of war. 

 Dr Mrs Linda Narh(arrowed), cutting her birthday cake with relatives and dignitaries presents at the book launch and birthday celebration.
Dr Mrs Linda Narh(arrowed), cutting her birthday cake with relatives and dignitaries presents at the book launch and birthday celebration.

Pursue your dreams and leave a mark - Dr Linda Narh urges the youth

A Lecturer at the Faculty of Management at the University of Professional Studies, Dr Mrs Linda Narh, has urged Ghanaian youth, especially young girls, not to relent in the pursuit of their dreams but work hard to leave a good mark. 

 Torgbe Atsu Soga II, Divisional Chief of Sogakope, Fieve Traditional Area
Torgbe Atsu Soga II, Divisional Chief of Sogakope, Fieve Traditional Area

VRHC Judicial Committee dismisses petition

The Judicial Committee of the Volta Region House of Chiefs has ruled on a petition challenging the nomination, selection and installation of Torgbe Atsuga Soga II as the Divisional Chief of Sogakope, Fieve Traditional Area. 

Cleaner, 24, stand trial for alleged murder of cashier

The trial of Gideon Vitlas, a 24-year-old cleaner accused of murdering a cashier at Twumasiwaa Hospital in East Legon-Ogbojo, Accra, will commence on May 22, 2024, at an Accra High Court.

Toothpaste as aphrodisiac - Alarming trend despite medical warnings

In a shocking trend, some women in Ghana are using white toothpaste as an aphrodisiac and vagina-tightening agent, despite warnings from medical professionals about its potential risks. 

Here are Ghana's top 10 most visited tourist sites (LIST)
Here are Ghana's top 10 most visited tourist sites (LIST)

Here are the top 10 most visited tourist sites in Ghana (LIST)

Ghana's top tourist attractions of 2023 have been revealed by the Ghana Tourism Authority (GTA), showcasing the vibrant tourism sector of the country.

Guests at last year’s event enjoyed good music and food
Guests at last year’s event enjoyed good music and food

Join us: The Mirror's Mother's Day Buffet at Oak Plaza Hotel

Prepare for an unforgettable Mother's Day experience as The Mirror gears up to host an extraordinary event at the Oak Plaza Hotel on Spintex Road in Accra, celebrating the remarkable mothers in our lives. 

 Bruce Harris (left) and Jackie Ribas
Bruce Harris (left) and Jackie Ribas

Int. Jazz Day here again

The Ghana Jazz Foundation, in collaboration with the +233 Jazz Bar & Grill in Accra, are happy to host the American trumpeter, Bruce Harris, singer Jackie Ribas, and the GHJazz Collective to a concert at +233 on Tuesday, April 30, in commemoration of International Jazz Day (IJD).  

Children can learn to play ampe at Bisa Aberwa Museum  illustration: Nii Lante Bannerman
Children can learn to play ampe at Bisa Aberwa Museum illustration: Nii Lante Bannerman

Bisa Aberwa Museum reaches out to children

The Bisa Aberwa Museum at Nkotum Mpo, Sekondi, in the Western Region, will bustle with the excitement of children at play on May 1, 2024, and every Saturday, as the outfit brings on the initial edition of its ‘Hen Mba Ye Hen Daama (Our Children Are Our Future)’ programme.

Here comes Aklerh with ‘Dancehall Queen’

You can call it a ride on cloud nine or a walk on air. Either way, Dancehall act, Aklerh, felt on top of the world when a variety of stakeholders in the music business gathered at The Backyard, East Legon in Accra, on Friday, April 19 to listen to her newly-released ‘Dancehall Queen’ E.P.

Mobile money sales boy accused of over GH¢1.3M theft - Court awaits AG’s direction

Richard Okai, a 26-year-old mobile money sales boy, has been accused of stealing about GH¢ 1,385,910.3.

Urgent action needed: Accra's ongoing battle against seasonal floods

As the seasonal rains return, Accra once again stands at the crossroads.The spectre of flooded streets, submerged vehicles and displaced families looms large, presenting a stark reminder of the city's perennial battle against flooding. 

Release load-shedding timetable

I am writing to express my confusion and frustration regarding the current load-shedding situation in our country.

Peggy Ama Donkor
Peggy Ama Donkor

Peggy Ama Donkor unveils new book titled ‘The Pastor’s Wife’

Award-winning journalist, Peggy Ama Donkor, renowned for her work at the Ghana Broadcasting Corporation (GBC), has stepped into the realm of literature with the launch of her latest book, “The Pastor’s Wife.”

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