No one likes to fail. Whether it is at work, at home or in another area of your life, failure is painful and it can also be costly in terms of time, money, or both.

For so many of us hearing a twenty something talking about his or her crisis can be a joke, but in reality it's not. You must have heard about mid-life crisis because quarter life is still quite infamous. With so much competition and stress around it is quite normal for someone in their twenties to feel bogged down, but life is all about fighting the odds and move on. Here we have listed few tips and tricks to come out of this phase all kicking and ready to thrive:

How do you know if you're taking full advantage of your 20s, making all the right decisions in your personal and professional lives? Well, you don't. Life is about taking chances and doing your best.

Have you ever had that niggling feeling at the back of your mind, telling you that you are not being truthful with yourself? 

Edible mushrooms are the fleshy and edible fruit bodies of several species of macrofungi (fungi which bear fruiting structures that are large enough to be seen with the naked eye).

The rains have come with some flood again and what these flood waters carry along make us get cholera. 

A terrible thing has happened. You found out your partner cheated on you. What happens next?

Self-esteem is our estimate of our worth as a person. It encompasses decisions we have made about who we are and the beliefs that we hold about ourselves. If you were to finish the sentence, I am . . . several times, you may get a peek into the state of your self-esteem. Whether you see yourself in a positive or negative light affects every decision that you make. It affects the way you treat yourself and the way you allow others to treat you.

Physical therapy forms an essential aspect of the management of hip bursitis and with the specific goals of the individual, the physiotherapist designs a programme to assist the individual return to his/her former activities.

Many women suffer from chronic internal dehydration because we aren’t able to stay hydrated. The organs are inflamed, and this makes the muscle tissue more susceptible to soreness and pain.

Women who go to church more than once a week live longer than those who do not, according to a new study.

Researchers at Harvard University’s public health graduate school found that frequent churchgoers lived an average of five months longer than those who never attended religious services and were 33 per cent less likely to die over a 16-year period.

“Don’t fool yourself,” said a 1928 advert for Listerine mouthwash, “Since halitosis never announces itself to the victim, you simply cannot know when you have it.” Many of us do indeed worry that our breath smells fetid and sulphurous. There’s even halitophobia, when people are convinced they have bad breath but don’t. It is estimated that up to half of us have bad breath, which seems a bit excessive: the rate of “objectionable bad breath” is thought to be more like 2.4% of adults.

From country to country, monetary units vary nearly as much as the cultures and languages that use them. But have you ever wondered why a dollar is called a "dollar"?

How you communicate with others at work plays a big role in how you're perceived, your capacity to move projects forward, your ability to generate trust, and how quickly you advance in your career.

There's nothing better than doing something positive for your health first thing in the morning!

Can you remember your childhood days? During those times, nothing seemed complicated and all we had to think about were crayons, biscuits or Christmas. 

To squeeze or not to squeeze? I’ll admit that I’m no skin saint. I have stood in front of the mirror on a number of occasions as a teenager with a big pimple staring right back at me.

When you are diagnosed with a broken shoulder you may undergo an operation to stabilise the broken bones. The affected area is also immobilised to ensure that the broken bones heal correctly or becomes well aligned.

There may be instances where the bones do not heal properly or in the wrong position but this can also be corrected before exercises are started.

The individual is also educated about the condition to prevent it from becoming worse. Whilst the arm is immobilised you would still be required to move your elbow, wrist and fingers to prevent any stiffness from setting in. 

Items such as the hand therapy balls or therapeutic putty are quite helpful to maintain forearm strength whilst your affected arm is in the sling. 

What is very important is the need to get enough energy and nutrients into the body on a daily basis. Too much food would lead to overweight and obesity with their attendant myriad of problems. 

Taking too much of a particular nutrient at the detriment of the others can also be bad. One therefore has to grasp the concept of balanced diet and apply it to whatever food they take in a day.

Make sure you get all the food nutrients per meal, adequate energy, enough fibre so as to make your defaecation hours stress free.

Apples can be eaten raw right off the tree or in a variety of dishes such as fruit salads and custards. 

Apple juice is also a common drink throughout the world, and it is also included in many desserts. 

It can be baked, minced, mashed, frozen, or even dried into chips as a healthy, sweet snack. 

Here are some reasons you should eat apple.

Every year, we have one day to do what most of us should do every day: appreciating our mother’s love and reciprocating it unconditionally.

While Mother’s Day is largely an exercise in commercialism, the sentiment behind it does allow us to reflect on the ways our mums have shaped us. 

My mum has had an incredible impact in shaping me, even in ways I still try to understand today.

My mum’s story mirrors those of many young women from the Indian subcontinent who came to the country in the 1970s. 

She came to the United States as a 21-year-old, freshly married to my dad (who already lived in the country). Within two years, she had me.

Her creativity made her a prolific artist and she could draw and paint things from memory. My uncle likes to tell the story of how, when my mother was pregnant with me, she would sketch pictures of babies.